As there have been a lot of recent posts about joint pain. I just thought I would mention this.
As I seem to have put on weight since starting letrozole and zoledex I thought I would try watch what I am eating and be a bit healthier.
Everyday this week I have had a big bowl of fruit for my breakfast, made up of apples, plums, pineapple and figs. I got up this morning and noticed that I wasn't quite so stiff and achy - so I have had a look at the properties of these fruits and apparently both pineapple and figs are particularly good for the joints.
As it's only been a week and this is the first day in ages that I have managed to get out of bed and be completely upright before i got to the bathroom - I am not going to get to excited - but fingers crossed and all that.