This week's tip is from Sylvia....
"Put on a Happy Face! Take five minutes to put on some makeup - even if it's just mascara, blusher and lippy! When you look good you definitely feel better.
There is a charity called Look Good Feel Better which is supported by the major cosmetic houses and they provide experts and cosmetics to groups of breast cancer patients - it's a life affirming happening!"
Feel free to share any #TopTips you may have!