I found this on the NHS website today, more anecdotal evidence that it's possible to increase bone density through suitable diet, exercise and supplements: nhs.uk/Livewell/healthy-bon... There's no mention of medication and an interesting train of referrals. I haven't been offered physiotherapy on the NHS and had never heard of Vitality classes, yet here they both are on the NHS website as though this is normal practice. Ammunition, I hope, for the next time I see my GP!
How to increase bone density: I found this on... - Bone Health
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