Gym

[Bliss2]

Well as I said last week I was off to the gym just got home after 35min on bike, treadmill, an two other machines sorry can't remember what Ian my personal trainer called them, feel great at the moment. Monday. I'm off again, after 12 weeks of this I think I could be running around the block Bliss xx

[Hidden]

Register NOW for the marathon!

Auntymary

[Bliss2 in reply to Hidden]

Yes auntymary I will do that xx

[Tallyman]

3>1 favourite handicappers will have their work cut out, put a pony on it and I'll be alright jack for sure. Keep on training and avoid injuries a winning tip for free.

[Hidden in reply to Tallyman]

Are you allowed to ride a pony round?

[Hidden]

Well done - bliss2!

[Lynne1955]

Well done! It feels great after doesn't it?

You may ache at first, but that's good. It shows something is happening!

Lynne xx

[Bliss2 in reply to Lynne1955]

Thanks Lynne yes I think I might feel the aches an pains tomorrow Bliss 2

[Hidden]

Very well done,,,keep it up,,,

[Bliss2 in reply to Hidden]

Thanks x

[Hidden]

Well done, your personal trainer will keep you motivated

[Bliss2 in reply to Hidden]

I hope so he is very nice though, I think he may be a bit young for me Bliss2

[Hidden in reply to Bliss2]

Wine can never be too old and men can never be too young - x

[Hidden]

Excellent EFFORT!!

I hope that you enjoyed it and carry on with exercise.

I hope you find out just how healthy you can get.

Let us know

[Bliss2 in reply to Hidden]

Yep Kevi will do that Bliss2 x

[KingoftheCocktails]

I think you deserve a good rest after all that.

Richard

Have a read of the KOTC humour show

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