Can anyone give me an idea of how long to stay on nicotine replacement after quitting smoking? I'm using mini lozenges and e-cigarettes and am on day 6 of not smoking. I seem to need a lozenge when I wake up in the morning otherwise I'm liable to fall asleep again...it seems to kick-start my adrenalin!
Is this normal?
I can then go all day without the lozenges and just occasionally 'vape'.