So far today Iv'e got the chicken in the oven and the veg prepared and on the gas. This was followed by a tough exercise session on the exercise bike 2.5 miles in 15 mins and a round of knees to hands, sit to stands etc etc all made easier by listening to various tunes by the Rolling Stones and 5litres of oxygen blasting up my nose. Theres washing done and ready to hang out next but first I thought a bit of restfull Blog time was in order. Iv'e pushed it a little this morning but the hard work is over now and Good People on this Forum I would like you all to know 'I'm Feeling Good ' it seems keeping busy and exercise is good for us 'Jumping Jack Flash is a Gas Gas Gas Yeh' I hope your all feeling good too and staying as healthy as possible. Tony. Oh yes this is all backed up from watching Hereford utd beat Barrow 2-1 yesterday. Come on the Bulls!!!!.