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has this happened to anyone else

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has this ever happend to anyone... sometimes when im walking i stop to try to reach for a high breath ( not breathles) like you know when you want to yawn or sigh and i cant get there to that high bit

not sure if this is to do with this copd or in my mind or me getting in a panic but i can remember this did happen to me when i were very young but it seems to have come back after being diagnosed with copd but it comes and goes

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Hi Music, try doing your pursed breathing for a little while then try again.

I often have a prolonged unforced pursed lip exhale, pause, then have a wonderful full in breath, makes me feel so good I smile. Give it a try, good luck.

Chris

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will do thanks homebreeze

Come to think of it try raising your arms above your shoulders on the deep in breath just to open the top of your lungs.

Good luck,

Chris

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