A few weeks ago I asked for advice about PR - what happens, what they do etc. and you people gave me advice and links to videos; for that I thank you.
Having done my assessment (I only just passed the "speed walking" trials) they agreed to put me on the program and I attended yesterday for the first time.
Oh dear! The treadmill won't go slow enough, the cycles try and make my knees bend more than they will BUT, happy days! I can use the weights!
The amazing therapists have decided to try and improve my walking before worrying about my breathing so, hopefully, in six weeks I'll be able to walk, exercise and hopefully learn to breath a bit better.
Many thanks for all the advice.
(Sorry - I should have said osteoarthritis slows me down a little )