I went to smoking cessation clinic today and the head nurse practitioner is absolutely wonderful. I have been smoke free for a short while now, only a week but a good start. She gave me a pack of two Nicontine sprays which I have only used once so far today and she also gave me Carbocisteine as well. So I wanted to thank you all for sparing me on since I joined the group.
I also have been dieting for the last five weeks and the GP reweighed me yesterday and I have dropped 1st 7lbs so far. I was gobsmacked. So thankyou a you all.
I may not be here for the next few days as I have a ton of stuff that needs doing xxxxx