My biggest problem is I am finding it very difficult to stop smoking. Last year I stopped for 5 months then started again for 2 months then stopped again for 3 months then started again for two months. Stopped again six weeks ago but now I,m into my third day of smoking again. I know it is very important that I stop smoking for good. Has anybody got any tips how to stay of the ciggies for good. I hate myself at the moment and feel so despondent. HELP
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