Love this Japanese Doctor !
Q: Doctor ,I've heard that cardiovascular exercise can prolong life.Is this true?
A; Heart only good for so many beats,and that it...
Don't waste on exercise.Everything wear out eventually.Speeding up heart not make you
live longer; it like saying you extend life of car by driving faster.Want to live longer?
Q: Should I reduce my alcohol intake?
A: Oh no. Wine made from fruit.Fruit very good.
Brandy distilled wine,that mean they take water out of fruity bit so you get even more
goodness that way.Beer also made of grain.Grain good too.
Q:How can I calculate my body/fat ratio?
A: Well,if you have body and you have fat,your ratio one to one.If you have two body,your ratio two to one.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of one,sorry.My philosophy:No pain ........good!
Q:Aren't fried foods bad for you?
A; YOU NOT LISTENING!.Food fried in vegetable oil.How getting more vegetables be bad?
Q:Will sit ups prevent me from getting a little soft around the middle?
A: Oh no! When you exercise ,it get bigger.
You should only be doing sit-up if you want bigger stomach.
Q: Is chocolate bad for me?
A: You crazy?! HEL_LO_O!! Cocoa bean! Another vegetable!! It best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming good for figure,explain whale to me.
Q: Is getting in shape important for my lifestyle?
A: Hey! 'Round' is shape
Well...........I hope this has cleared up any misconceptions you may have had about food and diets.
......................................... AND REMEMBER
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive well - preserved body,but rather skid in sideways-Chardonnay in one hand-chocolate in the other-body thoroughly used up,totally worn out and screaming
........................................ ''WOO-HOO,what a ride!!''
BREATHE EASY = FRIENDSHIP
What are some of the advantages of participating in your local Breathe Easy Group?Join up now and find out .It's free!
Details from the British Lung Foundation