Well, I have my treadmill arriving tomorrow, I am getting excited since I have been doing desperate things to try and get as much aerobic exercise as I can manage.
Not helped by my also trying to prove to myself I dont have this horrible disease (except I do), I am actually starting to wonder just what is going on.
When I get up in the morning, I find myself breathing harder just while cleaning my teeth.
Yet I have, every day, been moving things around the house to make a reasonable circuit to very gently jog around - and being around the house, it is a gentle jog
What I dont get is this. Today, I managed 5 mins walking, 3 mins jog, 3 mins walk, 5 mins jog, 3 mins walk, 15 mins (yes, 15 mins) jog, and a final 5 mins walk. That is from memory so if I missed one...... but the upshot is, I walked for 19.5 mins, jogged for 27 mins and at no point did I get to the point where I could not talk, at no point was I at a point where I felt I had to stop, I could hold a coversation while jogging right through the 15 min one - but it was a very gentle jog
I just dont get it