A couple of months ago my glass was half empty, I was convinced that I was dying of COPD. Now its half full, and I’m LIVING with COPD
I know that many of you suffer a hell of a lot more than I do with your COPD.
Changing you thinking wont cure your COPD but it can make you feel better.
Try to shut out the memories of being short of breath and the coughing fits, and replace them with memories of all the good bits. Like the day you walked all the way to the front gate without getting to puffed, or climbed the stairs without having to stop for a breather. And sing, I sing (not very well) but I find it a very good breathing exercise, sing some Christmas carols, you can do it now without your family thinking you’ve gone mad, believe me it works.
Here’s an idea,lets have a Choir! Sunday morning at 11am wherever you are we’ll all sing “We wish you a Merry Christmas” and think of one another.
Whishing you & yours all the very best for Christmas and a wonderful New Year.