Been for a spirometry test today and thrilled to hear I've gone from 53% to 59% in the past 6 months. So pleased, and I give all the credit to the Pulmonary Rehab course. If you haven't been given the opportunity to have one please nag your asthma nurse or GP. I got so much out of it, both practical, and the talks were informative, all sorts of stuff I didn't know, even after a lifetime of asthma.
HAVE A SUPER CHRISTMAS EVERYONE