Hi everyone, I hope I find you all well
I`ve Been to see my physio today and have come away feeling a lot better than I did when I walked in. I haven`t been feeling too good over the past few days ( you know, the usual, a bit breathless and generally feeling under the weather) I explained all this to him including my symptoms, he listened, asked questions, listened to my chest, told me I did`nt need to take steroids (which I was worried about) and then demonstrated what I could do to make things easier. He gave me a few exercise to work on including breathing and the number of revolutions I should do and has told me to carry on walking.
I must admit that I was very very impressed with his positive attitude and helpful approach. I assured him that I shall continue to do the exercises daily and that I hoped that he will see some improvement the next time I see him.