I think it is essential that everyone with COPD is refered for pulmonary Rehab, it is amazing the difference it has made. It is however important to continue with exercise and activity after the course is finished. I exercise at least four times a week for about 30 minutes at a time although some days it takes me longer as I 'do a bit, rest a bit, do a bit more' This has made me stronger and better able to manage my condition. I would encourage everyone to keep moving.
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