Today was my first social excursion outdoors (not medical) since March 10 2020. visited a friend in his pleasantly shaded garden. A bus journey, without a mask as too breathless from the walk to catch the bus. Then a steady mile walk up a very slight incline, after climbing up the steps from a subway.
A great afternoon was spent catching up, whilst making a fuss of his 3 dogs who were demanding my undivided attention. And had my first drink of beer in 14 1/2 months. Pleased to say I did not feel like the sky was going to fall down on me, so no affects of Agoraphobia thankfully from house arrest in a flat with no garden.
Then the reverse journey along with climbing the 3 flights of stairs when I got home. I will be repeating that day out again soon. I did not know just how much I had missed face to face human interaction.