Chair based RespiratoryExercise class for everyone

[Tburg]

We hope you can join Gareth ( our Breathe Easy Instructor) for a super exercise session all you need is a couple of tins of beans and a cushion / soft ball or a pompom !

Three levels depending on ability enjoy

10.15 this Saturday and every Saturday

facebook.com/groups/breathe...

[crashdoll]

Oh this is great, thank you. I’ve been looking for exercises to do that are feasible given my physical limitations. Look forward to it.

[Tburg in reply to crashdoll]

It’s ideal at 3 different levels, hope u enjoy and get on ok, the video remains on his site so you can do during the week, you could have a look and do last weeks lol 😃

[Oshgosh in reply to crashdoll]

Hi,how is your recovery going?

[Damon1864 Volunteer]

Thank you I will be joining in. Have a lovely day and take care of yourself 😊 Bernadette xx xx 🌈

[Tburg in reply to Damon1864]

Enjoy x😁

[Bkin]

Thanks for sharing this Tburg