Exercise DVD

[Johnsel]

Morning all you lovely people. Can anyone help me find the link for the BLF Exercise DVD. Cheers Carole 🏋️‍♀️🤸‍♀️🚴‍♂️

[HungryHufflepuff]

shop.blf.org.uk/products/ex...

The DVD is out of stock unfortunately but the book is available for £5. Otherwise there are videos available for free online if your internet is good enough to watch them (which mine rarely is)

[HungryHufflepuff]

Here's the link for the online videos

blf.org.uk/exercise-video

[Johnsel in reply to HungryHufflepuff]

Thank you so much HungryHufflepuff I have just ordered it so it must be back in stock. Thank you again and have a lovely Sunday. Carole 😘😘

[Johnsel in reply to HungryHufflepuff]

Just realized it is the book I ordered not the DVD but I am sure it will be very helpful. xx (too early on a Sunday for my brain to function)

[HungryHufflepuff in reply to Johnsel]

I bought the book, it is very helpful 👍

[Catlover432]

I spoke to the helpline and the Active Steps people on Thursday and they said would I like the DVD and it arrived the next day, so maybe they have new stock. I’ve watched it, but not tried I’d it yet! Was too tired Saturday and too busy Sunday. Maybe today 🤞

[Johnsel in reply to Catlover432]

Thank you Catlover will give it a go. X