At last today I have been able to blow some horrid gunk out of my nose which is really helping. Had a good blow a while ago and a load of stuff flew out, just what I need to get that rubbish out rather than it just staying there congesting me.
I will do a sinus rinse again soon and hopefully that will flush some stuff out too.
Went to Tesco today and felt a bit woozy when in there, that's the tiredness and pressure. I've get up at 6am in the week for work.
Hoping this gunk will keep on coming out to unblock me and stop the pressure.