Or furniture risers. Having seen my GP about my new problem of reflux. He has advised me to raise the head of my bed and that long term Omeprazole is not advisable because it causes Osteoporosis.
What height should I raise the head of my bed by?
The worse time for my reflux is straight after I have eaten, which is horrible and as such I cannot even drink anything to wash the burning acid back down for fear of bringing yet more acid up after. Is there anything other than PPI's that can help. I have spent a long time building up my weight and I do not want to lose it again just because of the fear of eating a proper meal.
All caused by the increased corticosteroids in my inhaler, which has improved my breathing, I do not want to give that up either. All a vicious circle.