Well here as promised last Friday is the second instalment of the PR experience. Since last Friday I have try to be more active, walking further in the house, and making trips around that weren't really necessary. Last Friday and today the staff are starting to get it into my head that breathlessness is not going to kill me, and I shouldn't be afraid of it. The course seems to be set around excercises designed to build up your wasted muscles to the point of breathlessness, and then to teach and encourage recovery whilst not panicking in the most effective way.
The staff are very good, encouraging , but still being quite demanding in the NICEST POSSIBLE way. It is a very good course, and I am so pleased to be on it, although I havnt yet quite mastered my fear of breathlessness.
If you have a chance get on it . Who wants to spend there life in fear.
I can't ge this Friday so see you all next Wed. Will explain what the excercises are.
By for now.