Hey guys.
I have had asthma for many years now. I'm lucky because it's only brought on by exercising and I'm quite good at managing it.
Unless I have a cold...
I'm posting this here because, honestly, I don't know if what I'm going through every time I have a cold is normal.
My cold starts out like for everyone else, runny nose, sore throat, some coughing and discomfort. Then, after a few days usually, the real fight begins.
I can feel a constant tickling and tingling sensation about halfway down my throat (on the inside, of course) which seems to make my body constantly tense and on the brink of starting a coughing fit.
Then it breaks out. I cough and cough and cough. So hard I can't breathe. I start shaking, I often start crying and throwing up from the intensity of it all. And it all seems to be in my throat, not my lungs? At least that's where the pain and tickling is.
At the peak of my cold these coughing fits keep me up almost all night. That just come one after another and, honestly, sometimes I'm really scared because I just can't breathe. My body is so busy coughing I don't seem to have the time to actually take a breath.
I've tried to go to doctors with it but I never seem to have a coughing fit when I'm there as there's only a few minutes you can spend with them and it never seems to be the right timing.
I'd like to know if anyone else has these extreme symptoms and coughing fits and if so, how do you cope with them?
Thank you,
A tired girl
That sounds very much like my own experience. I was diagnosed with asthma nearly 40 years ago and managed just fine on a reliever inhaler when needed. Then had a series of chest infections over some years and was finally sent to see a consultant who diagnosed bronchiectasis which she said had probably been present for many years. Ask for a double appointment with your GP and ask assertively for a referral to a respiratory consultant who will arrange for the necessary tests. It may be something or nothing but you need to know. Relief from coughing is a bit of trial and error because different ways help different people. Use your reliever as prescribed for your asthma to keep your airways open. I find steam helps me - very hot, not boiling water in a bowl, head over bowl with towel over top and breath in gently, you can add things like Friar’s Balsam, various oils etc but be wary in case the scent triggers a coughing bout. Try sleeping with more pillows so that you are not lying flat. Am sure others will be along with their ideas too.
Thank you for the reply. I think I might start the inhaling and see if it helps.