Since being diagnosed with COPD (50% lung function) I have ballooned from 11st to nearly 18st. This has taken a year and I’m getting desperate to slim down.
I don’t eat more than before and I’ve joined an online group of walkers where I average of 28 kilometres a week (loving my new National Trust Membership) and makes my breathing better but the weigh keeps piling on I’m just about to go up another x on my shirt size.
I have managed to get a referral to council re ‘weight loss’ program but no one seems to work there, just endless voice mails.
I’m looking for sympathy and miracle cures please 😁 but I know what you’ll all say, maybe I just need to hear it ‘en-mass’
Best Wishes on a beautifully sunny day in North Yorkshire 😁