I am new here but after my latest exacerbation I have decided to change my way of life to cope with the COPD. I am going to try Yoga and Tai Chi and have a fundamental change of lifestyle. Working in the Middle East has a major effect on me as there is continual dust (sand) in the air along with the pollution from the petroleum industry. Maybe thinking of returning to the UK for a better air quality after being away for 9 years in bad areas for pollution like Moscow Russia and here in Saudi Arabia.
I am likely to be asking a lot of questions as time progresses so if I am too much then please feel free to let me know))