After a bit of advice.
Diagnosed with copd in Dec last year in hospital two weeks then with pneumonia then again for two weeks in June again with pneumonia.
Had been incredibly stupid and carried on smoking like a fool throughout.nearly killed me.
Quit smoking it's been 3 months and I've smashed it,don't miss it and won't go back,not bad considering been smoking 40 plus a day for forty years.
Moving on have been exercising losing some weight and generally have been feeling relatively good am back at work,am a pub landlord.
Basically have been feeling better than I have done for sometime.
Went to London on Sunday to see Arsenal play and felt terrible struggled to walk from the car to the stadium and was dreading the walk back,this in turn made me really anxious and again struggled,I could taste the smog in my mouth and my chest was burning throughout,returned to the countryside were I now live and started to feel much better,but am still feeling chesty and breathing can be hard at times,have been using my ventolin a lot but am still struggling to breath and lots of gunk being coughed up.
What I'm basically worried about is the fact that I seem o have gone backwards since my trip to London on Sunday,will I return to were I was before I went?
I seemed to be doing so we'll now worried again.