I came home last night and felt that cold air in my lungs. It's coming to that time of year that I dread for fear of getting chest infections! I noticed when I went to bed my chest felt tight and it always worries me. I try to keep active walk when I can and I do aqua Zumba once a week which is great. However I was just thinking last night - that cold air is back and it does worry me.
I get rescue packs - normally need them 4 times a year but my doctor also told me to take two lots of my symbicort 400 instead of one and it does seem to help.
I did a clinical trial last year of a fabulous new inhaler which should come onto the market next year - just wish there was something I could take that stops breathlessness
I suppose really i'm just saying - it's horrible. I think one of my worst fears is walking from a place with someone and they start talking to me and i'm thinking - don't talk coz I can't reply - let alone walk at their pace and of course the colder it gets the worse it is!
Have a good day everyone