Like really was doing ok FORGOT loads of things THEN when I was eating egg butty on brown bitty bread WITH scattering of black pepper my guts went on one.
As anyone else noticed guts trouble befour bout of hypertension I.e high blood pressure.
Anyway am not sure if was black pepper or that grass stuff ... But I know my guts went on one SO only natural way to lower blood pressure I know WAS to squeeze a number 2 out.
Well ant that what lay person's do BUT all seriousness think my doc should be doing tad more than watch n wait LIKE really what they waiting for me to have stroke or heart attack.
Anyway was reading and the say proper dark chocolate WITH no milk init what so ever lowers blood pressure WAS talking about them chocolate fountain pellets HOW true is guess all find out AS that's one think I can't won't forget.
The say it as something todo with triangu something or light chain's BUT interesting thing is my DNA test said I need to stay clear of stuffs with light chains in them.
When I checked my other arm to see if bp was even that was 145/90 lucky it went know higher.
So that's why did post AS am sick to death of it making me feel like ##%##