British Lung Foundation
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17 COPD Stress Management Techniques

This is an Excellent Article. Many of the ideas can be used daily even if one does not feel stressed.

Worth a read. Click on the following link.

1stclassmed.com/blog/17-cop...

Cheers.

Gerald from Tasmania.

16 Replies
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Thanks for that Gerald, hope you are well. Xxxx

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Good to hear from again, it's been too long. I thought about you when I saw the film, 'Lion', it's set in Tasmania. What a beautiful part of the world.

K x

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Well, part of it is, a lit is in India.

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I sneak on most days. xx G

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I must have missed your replies but a while since you posted?

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Good to see you Gerald. I hope you are keeping well. Thanks for the link. :)

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Thank you MM

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Thankyou. A very good read. A must for all copd sufferers

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Excellent article - even for those of us without copd. I'll definitely be hanging on to thus. Thanks Gerald. Peege

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A good summary, and great to see you again, Gerald.

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Hi Ergendl, I think everyone can get something from the article. Nice to be back in the fold. G.

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Gerald999

Thank you for the pointer will give it a go. Have you ever read any of the Pulmonary

wellnes books.com by Noah Greenspan, certainly worth a read.

IKeith

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Greenspan is excellent reading. Especially his articles on airway clearance

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Thank you - that's definitely one to save. Nice to hear from you again, hope you are well.

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Hi Magpuss. Something for everyone in this article. Good to be back xx G

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Gerald999

Glad you read him, lots of info. Good luck keep well.

IKeith

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