17 COPD Stress Management Techniques
This is an Excellent Article. Many of the ideas can be used daily even if one does not feel stressed.
Worth a read. Click on the following link.
Gerald from Tasmania.
Thanks for that Gerald, hope you are well. Xxxx
Good to hear from again, it's been too long. I thought about you when I saw the film, 'Lion', it's set in Tasmania. What a beautiful part of the world.
Well, part of it is, a lit is in India.
I sneak on most days. xx G
I must have missed your replies but a while since you posted?
Good to see you Gerald. I hope you are keeping well. Thanks for the link.
Thank you MM
Thankyou. A very good read. A must for all copd sufferers
Excellent article - even for those of us without copd. I'll definitely be hanging on to thus. Thanks Gerald. Peege
A good summary, and great to see you again, Gerald.
Hi Ergendl, I think everyone can get something from the article. Nice to be back in the fold. G.
Thank you for the pointer will give it a go. Have you ever read any of the Pulmonary
wellnes books.com by Noah Greenspan, certainly worth a read.
Greenspan is excellent reading. Especially his articles on airway clearance
Thank you - that's definitely one to save. Nice to hear from you again, hope you are well.
Hi Magpuss. Something for everyone in this article. Good to be back xx G
Glad you read him, lots of info. Good luck keep well.
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