17 COPD Stress Management Techniques

[Gerald999]

This is an Excellent Article. Many of the ideas can be used daily even if one does not feel stressed.

Worth a read. Click on the following link.

1stclassmed.com/blog/17-cop...

Cheers.

Gerald from Tasmania.

[sassy59]

Thanks for that Gerald, hope you are well. Xxxx

[Katinka46]

Good to hear from again, it's been too long. I thought about you when I saw the film, 'Lion', it's set in Tasmania. What a beautiful part of the world.

K x

[Katinka46 in reply to Katinka46]

Well, part of it is, a lit is in India.

[Gerald999 in reply to Katinka46]

I sneak on most days. xx G

[Katinka46 in reply to Gerald999]

I must have missed your replies but a while since you posted?

[mrsmummy]

Good to see you Gerald. I hope you are keeping well. Thanks for the link.

[Gerald999 in reply to mrsmummy]

Thank you MM

[mikeadams51]

Thankyou. A very good read. A must for all copd sufferers

[peege]

Excellent article - even for those of us without copd. I'll definitely be hanging on to thus. Thanks Gerald. Peege

[Ergendl]

A good summary, and great to see you again, Gerald.

[Gerald999 in reply to Ergendl]

Hi Ergendl, I think everyone can get something from the article. Nice to be back in the fold. G.

[lKeith]

Gerald999

Thank you for the pointer will give it a go. Have you ever read any of the Pulmonary

wellnes books.com by Noah Greenspan, certainly worth a read.

IKeith

[Gerald999 in reply to lKeith]

Greenspan is excellent reading. Especially his articles on airway clearance

[Magpuss]

Thank you - that's definitely one to save. Nice to hear from you again, hope you are well.

[Gerald999 in reply to Magpuss]

Hi Magpuss. Something for everyone in this article. Good to be back xx G

[lKeith]

Gerald999

Glad you read him, lots of info. Good luck keep well.

IKeith