Calming thoughts and hope

[Time_2_drink]

Please could I ask you my friends to send me some calming thoughts to see me through this night and hope for better day tomorrow x

[mrsmummy]

Calming thoughts and a gently hug flying to you now.

[Time_2_drink in reply to mrsmummy]

Much appreciated I have sent for anxiety book as recommended by pam 1952 hope it will help

[mel909 in reply to mrsmummy]

Lots of calming thoughts for you also have you tried camomile or nettle tea, I find it helps sometimes 😊

[Time_2_drink in reply to mel909]

Haven't tried them may be worth a go 😷

[newlands]

Think of all the lovely flowers and birds singing and water trickling in a stream

Take care

Dorothy xx

[Time_2_drink in reply to newlands]

Thank you Dorothy I will try to clear my mind of troubles and think of such things I feel so ashamed of myself for acting this way sorry xx

[O2Trees in reply to Time_2_drink]

Hey T2d, bad enough feeling so anxious without being ashamed on top of that. Sending healing light to protect you and get you through the night. Take care.

[knitter in reply to Time_2_drink]

Hi time 2 drink......please don't feel shame about feeling anxious, treat yourself the same way that you would treat a good friend in distress....with love and compassion.

It's not your fault that you feel poorly, let the antibiotics clear the infection ....send loving thoughts to yourself. You are worth it.

[newlands in reply to Time_2_drink]

No need to be sorry 🤗

[Time_2_drink in reply to newlands]

Thank you dorothy does it seem silly when I say I don't allow myself nice thoughts because I get upset xx

[newlands in reply to Time_2_drink]

No its not silly hope you are soon in a better place with your thoughts

Take care

Dorothy🤗🤗🤗🤗

[Time_2_drink in reply to newlands]

That is what I am aiming for xx

[Time_2_drink in reply to Time_2_drink]

That is what the aim is xx

[medow]

Candle lit and offering prayers to 'our lady' (if you want something done, ask a woman) for you, no need for shame, you are showing humility, fantastic human quality. Peaceful night for you. Xxxxx

[PastMeBest in reply to medow]

Ouch! "If you want something done, ask a woman."

Can you dig my garden for me, please?

Thought not. 😳🙄🙂

John aka 🐑🐃🐑

[medow in reply to PastMeBest]

I can dig you garden John, as long as it's raised, 4ft square, and not too much clay !! Hope your having a good day 😎

[Time_2_drink in reply to medow]

Thank you so much I am trying but am finding it so hard to cope I so appreciate your help xx

[Donna1962]

Calming though and hugs for a good nite for you

[Time_2_drink in reply to Donna1962]

Thank you Donna once again I am still in my pit trying to face another day hopefully this will pass please God xx

[Donna1962 in reply to Time_2_drink]

It will do just give it time and try and keep calm I know that's hard to do with everything that's going on

[Time_2_drink in reply to Donna1962]

I hope that will happen because otherwise how will it end

[Donna1962 in reply to Time_2_drink]

It will happen try keep your chin up

[Damon1864 Volunteer]

Sending you calming thoughts and a prayer to help you through a much better day tomorrow. We are all here supporting you, try to get some sleep. Take care 😊 xxx Bernadette

[Time_2_drink in reply to Damon1864]

Thank you Bernadette please how do you cope xx

[Damon1864 Volunteer in reply to Time_2_drink]

I didn't at first I was like you,but then I took up an open university course and that has helped me. I have so much more confidence now and it keeps me busy so I don't sit and panic any more xxx

[Time_2_drink in reply to Damon1864]

You are so brave to get the confidence to do what you have done x

[Damon1864 Volunteer in reply to Time_2_drink]

I took a lot of persuading to do, but so glad I did. I also tea a lot find it very calming. Which book have you ordered off Amazon if you don't mind me asking 😊 xx

[Time_2_drink in reply to Damon1864]

Self help for your nerves by Claire weeks my niece called Donna just turned up so I have to go downstairs in a panic now xx

[hairaffair]

May your anxiety and worries go away and may you rest and sleep. When you wake up have a brighter happier less worrisome day. God Bless

[Time_2_drink in reply to hairaffair]

I so much want these things to happen but I just cannot see that I will get through this but pray that I do x

[hairaffair]

Such blessing to feel all these caring people on here may each of you have a blessed week

[sassy59]

Sending calm and healing to you. Gently does it. Xxxxx

[Time_2_drink in reply to sassy59]

Thank you sassy you are so kind to me xxx

[agaughf136]

Thinking of you and sending you well wishes from South Carolina. Hope all is well

[Time_2_drink in reply to agaughf136]

Thank you I am trying hard to get through this but so hard

[veg58]

Absolutely. I hope all goes well for you!

[Time_2_drink in reply to veg58]

Thanks

[Kitten-kat23]

I truly hope that whatever trouble you last night, has vanished with the darkness. May the light of a new day, bring you peace and clam.

[Time_2_drink]

I wish it was so my thoughts are so hopeless cannot see the light

[Dedalus]

So sorry you're feeling so low T2D. You're a strong lady & I know you can call on your inner strength and start thinking about good things which mean a lot to you. This helps me when I'm feeling anxious and everything looks black. Sending hugs xx

[Time_2_drink in reply to Dedalus]

Bleak is how I feel this depression and anxiety is crippling me feel alone and full of dread and fear for the future which seems hopeless and my fears are becoming unbearable to live with xx

[Dedalus in reply to Time_2_drink]

Maybe you should mention this to your GP and ask for counselling. Just vocalising what you feel and your fears often helps xx

[Time_2_drink in reply to Dedalus]

I have done was having 30 mins telephone counselling per week but stopped because of being n hospital also whilst in hospital i agreed to speak to psyche I telephoned yesterday to say I was home and found out that I would have been seeing someone tomorrow person wasnt there yesterday and they not sure if I can stil see them but they phoning me tomorrow xx

[Dedalus in reply to Time_2_drink]

Good that they phoning - ask them if you can't be seen tomorrow can it be asap as you've been feeling very low. Hope they can help. Please keep us updated xx

[Time_2_drink in reply to Dedalus]

Waiting for that phone call hope it comes soon x

[Lilian226 in reply to Time_2_drink]

I know you're doing everything you can to help yourself Margaret, your illness has been going on for a long time and any optimism you had has been replaced by depression. It is better for you to say how anxious and hopeless you feel than all those feelings festering inside of you, however bad you are feeling, talk about it, most of us have broad shoulders! There will come a time when you can use your experience to help others. Hope you have a relaxed evening. Love Lilian xxxx

[Time_2_drink in reply to Lilian226]

A relaxed evening would be lovely you also Lillian xx

[Sapper21]

I am thinking of you with warm and gentle thoughts, Time_2_drink. May your fears become less as you realise that so many people care about you. Albert.

[Time_2_drink in reply to Sapper21]

Thank you albert fear is a dreadful thing this illness is bad enough but this anxiety seems to constantly need feeding if you can make sense of that

[stilltruckin]

aeriagloris.com/ThoughtsOfD...

[Time_2_drink in reply to stilltruckin]

Thanks taking a look

[Nicholatracy]

Calming thoughts and prayers leaving Texas now, on their way to you.

[Time_2_drink in reply to Nicholatracy]

They are most welcome

[sarcoid1234]

Your post is headed "Prayers". I will be praying for you to be calmer and be feeling better very very soon. I hope your niece, Donna, can visit you again soon. The pharmacy may be able to give you something for anxiety. Love from Christine

[Time_2_drink]

Thank you Christine I am hoping one day soon it will happen

[Fionafish]

I googled meditation tapes and these came up - mentalhealth.org.uk/podcast...; meditainment.com/meditation.... Years ago I had a half hour meditation thing that I listened to on head phones every night (and usually fell asleep to). Might listen myself again tonight!

Thinking of you and hoping you have a restful night x

[Time_2_drink in reply to Fionafish]

Thank you I am going to look at them will ask hubby where I put my headphones meaning where has he put them so good of you to look it up for me I am in a lather with persperition yet I was just sat trying to chill out unbelievable x