As you will know I started my pr course 2 weeks ago,loved every minute of it.
I attended on Tuesday of this week,did the obligatory warm up,then proceeded to go onto the main exercises.
I did the wall lifts at 80 in 2 mins,which I was quite happy with.
Upon getting home my left hand was showing signs of what I thought was the old arthritis playing up,so strapped it up in the hope the pain would subside.
It did,for a while.
At approx 10.45 that night the pain kicked in with a vengeance and continued all night long😩
My other half took me to the poly clinic yesterday morning,where we had a wait of 2.5 hours,which when you are in pain seems like an eternity.
I was given 4 X-rays.
Then told I am to finish attending pr as I had broken my wrist!!!
I am still in shock.And plaster up to my elbow😢
I do suffer with osteoporosis but never thought this could happen so easily.
Anyway,no more pr for me.and I was so enjoying it.
Love Dawn x