Hi I have copd 3. I take no medication as the bronchodilaters made me depressed and lethargic. It is 4 years since I was diagnosed.
My Doctor is aware of this situation.
I have a dog and exercise a lot...I keep active and motivated, take supplements. If I get a cold I go to bed and make sure it does not go down on my chest, if at all possible.
I am retired and started a community gardening project in town.
However I am prone to lots of low grade infections, slight cold/flu like bugs and stomach bugs.
Wonder how to build myself up...
any thoughts welcome.