Just getting over my cold and exacerbation and am pleased that I went to the gym today. First time for ages, and I really must try and keep motivated. It's too soon to be taking on colds as the winter isn't even upon us.
Gym: Just getting over my cold and... - Lung Conditions C...
Gym
Written by
vere
To view profiles and participate in discussions please or .
Read more about...
7 Replies
•
Good for you, vere. It's really hard to get back into the exercise routine after an exacerbation. Take it steady to start with.
Sue x
That's great you have your first session back under your belt 😊 give yourself plenty of time to build your fitness level up. Use your sanitizing gel/foam all the time if you are in public places.I'm going to try Vicks 'First Defense' this Winter after any trips out. I seem to be very fortunate that I don't catch many colds/ chest infections 😷it could be to do with living in the middle of nowhere. Think well , Stay well, 🍁🌂🌞huff
"Virus season" is September to March. I hate it too!
I have Asthma and COPD and I don't mind you asking at all. I have had Asthma since I was a child and COPD for 7 years.
Not what you're looking for?
You may also like...
Back to the Gym
I just wanted to share with you all how good it was this morning to get back into the gym.
I had an
Copd onset of cold and covid jab due.quick response please!
thick head cold this morning and covid jab due at mid day. Usually colds go to chest and take weeks...
Re bronchiectasis, should I start emergency antibiotics if I catch a cold?
away for 10 days with someone who has just told me they've got a cold (it's not Covid). So it's...
Nose sprays for colds etc
I feel as if a have a cold brewing. Some time ago there were posts of a spray used in nose. Flu...
winter walking in the cold
I’m getting really frustrated as I get tired all the time, I love walking but it’s been to cold and...