For the past 2-3weeks noticed that even though I have been sleeping with 2pillows under my head, I have been waking up with shortness of breath after sleeping for 3-4 hours. No wheezing, just trouble breathing so I try to calm down and concentrate on purse breathing and breathing through diaphragm. I now usually use the pro air respiclick before going to sleep but am still feeling breathless.
Anyone have these symptoms and what do you do?
Take care, Sil