Ive been really struggling to breath for ages and have always put it down to anxiety or panic attacks . Its got so bad i have asked the doc could it be Asthma as i cant have panic attacs constantly . He has given me a Peak Flow meter, my readings for the last few days have been between 280 and 300 . I am 5ft 4 and about 8 stone and 48 yrs old ,I have to wait a week to see a nurse to do a spirometry and get xray of chest. Does it sound like asthma are these reading bad ? Also my sister and my late dad had asthma .
Also is there anything i can do to help my breathing as a week feels like forever .
Thanks for reading xxxx