Had My Check Up On Thurs With The Respiratory sister, re joining the exercise class, well hahaha, she won't accept me, she says I am too well. Couldn't do spirometry test due to recent retina surgery, so did peak flow meter and blew 420. Oxygen sat is 99%. B.P normal. Pulse normal. She sent me home with a book on COPD and said do the exercises in the book and I will see you in 6 mths. Left there feeling awesome and glad to be alive. I have changed my diet, quit smoking 6 weeks ago and keeping very active. 😊 😊 xxx
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