British Lung Foundation
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Smoking

Well made it through another day mornings seem to be my hardest time, but thankyou all for your posts I will get there 

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Very well done, Jeanjt!  One day at a time and it can be done 🙂

Tee x

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Another day when you've saved a bit more cash towards a really nice treat! Well done. Have you thought about what you're going to do with all the money that you've stopped burning  yet? Stay strong 👏👏.

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Brilliant - be proud of yourself and keep going :-)

xx

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Keep up the good work and don't forget to treat yourself with the money your saving 👠👛💍👜debs xx

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Brilliant... Well done,

 a big pat on the back, keep up the fight !!

xx

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Good job!

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I have copd was really breathless a few weeks ago so bought a viper pen n stopet smoking after 45 yrs but the last few days iv had the odd one this is my 3rd week I thought it would be hard the first few days but it seems like it's get g harder now after  nearly 3 weeks any help

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If it continues to be hard, ask your GP or smoking cessation nurse for Champix.  If you can take it it's amazing - stops all the cravings and allows you to focus on being positive.  Every GP surgery should offer smoking cessation or refer you to a service. You don't have to do it alone with no support

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Thank you I will I did try it yrs ago but still smoked while taking them 

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Well done, keep it up.

Hilde

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