Well made it through another day mornings seem to be my hardest time, but thankyou all for your posts I will get there
Very well done, Jeanjt! One day at a time and it can be done 🙂
Another day when you've saved a bit more cash towards a really nice treat! Well done. Have you thought about what you're going to do with all the money that you've stopped burning yet? Stay strong 👏👏.
Brilliant - be proud of yourself and keep going
Keep up the good work and don't forget to treat yourself with the money your saving 👠👛💍👜debs xx
Brilliant... Well done,
a big pat on the back, keep up the fight !!
I have copd was really breathless a few weeks ago so bought a viper pen n stopet smoking after 45 yrs but the last few days iv had the odd one this is my 3rd week I thought it would be hard the first few days but it seems like it's get g harder now after nearly 3 weeks any help
If it continues to be hard, ask your GP or smoking cessation nurse for Champix. If you can take it it's amazing - stops all the cravings and allows you to focus on being positive. Every GP surgery should offer smoking cessation or refer you to a service. You don't have to do it alone with no support
Thank you I will I did try it yrs ago but still smoked while taking them
Well done, keep it up.
I tipped the scales over the 9 stone mark this morning At this rate, by summer, a whole new
more chocolate in the house and decaf tea bags next time I go shopping....
lunchtime here - I hope you all are coping well and that you are finally getting a bit of much needed sunshine...
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