Good news for Gloucester ! there is now a Respiratory Exercise class in Gloucester.
Am so pleased we now have one as I have missed having a class to go to! And have definitely de conditioned since it being able to attend a class!
Anyway, here are the details for the class. It would be great if we can make use of this class now it is here! It makes so much difference to how we the oxygen in our muscles and helps with the immune system, it is fun and more! Go on give it a try. It is one of the best ways to manage respiratory disease.
I will see you there as soon as I am fit to join. ( this winter has been pants for me )
You will need to contact them for a referral form which is to be signed off by your GP or practice or respiratory nurses.
Class. Wednesdays 45 mins - 1hr of gentle exercise followed by tea and biscuits.
Where. Abbey dale Community Centre, Glevum Way, Glos GL4 4BL
CONTACT Kev Brady, mob 07508705359. Email firstname.lastname@example.org