Turn the volume up, Move to it, Sing to it whatever it'll be good for everything but your ears. .
plus.google.com/10152331535... Dall's Rock Playlist
After a morning exercise session I'm now wondering if I should venture out, it looks pretty windy and I hate walking in the wind, it just seems to burn all your energy and sucks all the breath right out of you.
On the plus side its quite mild