Day #5, inhaler holiday. While at work the last 4 days, I ran 5 flights of stairs, 5 times, 4 times a day. Hiked today, as high as I could get, fast as I could go. Plenty of PLB, but sometimes it is hard to regulate my breathing going up. Seem to recover ok, once I hit some flatter ground. I jogged home, maybe 1/2 mile if that. Always feel like I breath easier, deeper, once I am done. Then I shower and start collecting my stuff for work and I feel like an Asthmatic, or how I used to feel, before I would take a blast of Albuterol and then be right. Before all this BS began. I would never advocate stopping meds, but for me, at least for now, it works. Cause the meds really don't. Going to see if I can stop until I see the new Pulm on 12/18, and get his thoughts. When I exercise it's always for me, but I think of all of you too.
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