Excercise

[midgetgem12]

Hi guys and gals im still 😊😀 about getting new job iv been going on rehab at gym but wont have time to go now but would like to monitor my walking with one of them steps" thingee"things that you clip on to your trousers anyone used one and if so are they any good 😕😊x

[freefaller]

We used them years ago not too good then but I think now they are really good. Hope someone can recommend a good one for you.

Good Luck with the job and hope you find time to exercise well.

Sian

Xoxoxox

[midgetgem12 in reply to freefaller]

Yeah i had one many moons ago 😆 it dint work very well kept stopping just thort they might have improved em im guna ask santa for a treadmill 😃thanks for gud wishes on my new job 😊x

[freefaller in reply to midgetgem12]

Santa will never get that down the chimney!

[midgetgem12 in reply to freefaller]

😆 pedometer it is then x

[jimmyw123 in reply to freefaller]

jimmy

[Hidden]

Hi,they are greatly improved now! You can even have it in your pocket or purse,doesn't have to be attached to your belt now.

Quite reasonably priced,I have an Omren HJ005,& had no problems.Check with chemist etc.or online with ebay or amazon.

Good luck xx

[midgetgem12 in reply to Hidden]

Thanks will check on line x😊

[Jjude]

Im using a free one on my mobile phone, seems pretty accurate. Pedometer++ it is called.

[Jessy11 in reply to Jjude]

H Jude, I'm going to give that app a go! Thanks for the recommendation! I imagine I'll be slow to start with but I'm determined to get my mobility improved 🌻

[midgetgem12 in reply to Jjude]

I will check my phone see if i can get one ☺x

[jimmyw123 in reply to midgetgem12]

The porter in the hospital i was in recently had one had one, he reckoned he walked and pushed wheelchairs up to 15 miles a day

jimmy

[midgetgem12 in reply to jimmyw123]

Wow! Just shows ya dunt it how it adds up 👏x

[jimmyw123 in reply to midgetgem12]

That's exactly what he said midgetgem but i bet if you started it you would be surprised,, me i can hardly walk to the gate , im able to count my steps easy

best of luck on your walkmeter, why not try one let us know how you get on,, best of luck jimmy n

[midgetgem12 in reply to jimmyw123]

I'm guna get one and I Mel sure I do a few extra for you jimmy👍👣 x

[jimmyw123 in reply to midgetgem12]

why not have a bash, thanks for doing some for me let us know how you get on

love jimmy xxx

[Pantani]

The link below will take you to a page showing an exercise program you can do at home. Useful when the weather's bad.

healthunlocked.com/blf/post...

[midgetgem12 in reply to Pantani]

Wow! Looks like a gud workout I'm gunna print that and breathing chart off Thanks pantani x😊

[rubyred777]

You want to go with the fitbit. Very accurate. Even tracks your sleep.

Depends on what you want to spend.

Rubyxx 😊

[midgetgem12 in reply to rubyred777]

Thanks ruby will look into that 😊x