Last year, I was under a lot of stress. I coped but with a lot of comfort eating. Now I need to lose 2 stone. My breathing is bad, slowing my mobility down a lot. If I lost some weight - it would be great. I did attend one local group but I was having a job following the diet. Now I have decided to do it on line which is better for me, and fun to do. I would like to ask if anyone else is doing it on line. I can supply details by PM.
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