Please let me say thank you to all you good people, I have had so many replies to my post of medication off the internet.
My GP was telling me I didn't need the help of sleeping pills...........and would get better the longer I was off them, says are addictive ( I'm 70 for gods sake.!!) what harm at my stage in life can they do?
However I was buying all sorts of herbal pills and yes anti histamines to no avail. That is why I went on the internet.
When one has as little sleep as I do.........I am desperate and yes I feel like blowing caution to the wind and just taking a couple or three.
So for now all my HR friends I will say a big thank you, I feel as though I wont be on for a while, but before I go I want to say Jimmy I'm so pleased you are on the mend as is Huggs.
Keep well with love etch45 xxxx