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British Lung Foundation
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Faster than I Thought πŸ˜€πŸƒπŸ˜€

Faster than I Thought πŸ˜€πŸƒπŸ˜€

Well I thought I'd run it in 45 mins but in fact it was 42.40 minutes.

I must be getting fitter as my times are getting faster!πŸ˜€πŸƒπŸƒπŸ˜€

Happy Sunday everyone hope you all have a good day and get out and do some exercise it will keep you alive πŸ’– XxHH

18 Replies
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Congratulations! Fantastic! Now, have a RESTFUL Sunday!

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Brilliant β™₯β™₯β™₯

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Well done Dawn, and yes you are right, exercise is good for you. I go to the gym at least four times a week. I usually just walk for an hour on the treadmill and cover 5600 metres, and on the odd day I might include 2000 metres on the rowing machine, which takes me just over 11 minutes.

I have IPF, and use oxygen for my exercise and any exertion.

Once again, very well done,

Tony :-)

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Congratulations Dawn! You gotta feel good.😊 What a sense of accomplishment for you.😊

Rubyxx 😊

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Wow,you must be pleased with yourself!

Great effort,xxx

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Fantastic result, well done!

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Well done Dawn! Have a taking-it-easy day today. Brilliant! xxxx

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I hope you'll really take care of yourself for a few days Hungryhorse. Plenty of vitamins & good food to boost your immune system after that amazing feat. p xxx

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Well done! Enjoy basking in the glow of satisfaction you must feel. xx

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Great result, well done !

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well done

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Fantastic time Dawn!

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Wonderfully inspirational, well done.

take care now

polly xx

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Wonderful HH, so impressive. Enjoy a good rest now before you start again ;)

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Well done, just think of all those lovely endorphins you got going on! πŸ˜€πŸ‘πŸƒ

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Congratulations. You have done so well. You should be very proud xx

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Fantastic!! Well done Dawn, you must be so chuffed. xx

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That is awesome - an inspiation to us all

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