Hi all ,I told you I'd let you know how I got in at the hospital today for my lung function tests ,,,,,and wow,,,,after a rotten couple of weeks ( due to leek and damage to carpet and walls etc ) I was dreading having the tests today as I'd been so stressed ,,,,,
So ,,, I had tests ,,,and the consultant was baffled and amazed ,,,,my lung function test has gone from 63 % to 75% ,,,,,,it hasn't been that good for 10 years ,,, And he couldn't believe it was ALL due to Pulmary rehab ,and follow up gym twice a week ,I first started pr in 2008 ,and after the 8 week course I went into the gym twice a week for about an hour each day ,obviously during the years I've had many many set backs and had to repeat the course several times ,,,and last year health wise was a complete right off ( if you follow me you'll know what I mean ) ,,,,,but each time I go to gym I try to do just one more step etc than previous ,,,,and this has encouraged me to continue to improve .
All in all the consultant was WELL IMPRESED. and said he would be encouraging ALL his patients to do the pr course.,,,,,I walked out of his office ,,,,quite proud of myself and my achievent in helping my self and helping my health to improve .,,,, ,well done me .
BIG THANKYOU TO THE PULMARY REHAB RUGELY TEAM ,