Forgot I had shot lungs!

Hi All

Feeling low! Had a rubbish training run last night. Went off too fast with the elite normal lungs. πŸƒπŸƒπŸƒ After 100 yards couldn't get my breathing to come down 😒That's the first time I've let my breathing get out of control since Pulmonary Rehab. Won't be making that mistake again!!!

Hospital Gym tonight hope I can get some esteem back there.

Keep well in this awful weather xx HH

12 Replies
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Hi Hungry horse

Don't beat yourself up about it. I am sure that you will get back on track soon. (unintentional pun)_ You are an inspiration! Your example has given me the motivation to exercise a bit more.

Keep on running.

All the best

Malinka

Thank you Malinka

It is so frustrating. I will keep going xxHH

I don,t think I could run across road never mind 100yards

Hungryhorse. Remember you are exercising to stay alive. Its for you and your health. Take care, take it slowly but don't stop.

I will keep going I love it. That's why it is so frustrating. I am panicking a little as the GSR is closing in and I need to be fitter and stronger than I am to compensate if it's bad weather. I now have to learn to pace myself despite what everyone else is doing. Lesson learnt lol

Thank you xxHH

Take it E A S Y !!!!!!!!!!!

I'm sure you're allowed bad days & good days just like everyone else! πŸ˜‰ no point in getting annoyed about it or depressed!😰 everyone feels like that some days but it soon passes. Good luck with the rest of your training πŸƒπŸΎπŸƒπŸΎπŸƒπŸΎπŸƒπŸΎπŸƒπŸΎ

Hello Hungry horse.

I've Bronchiectasis. Can't do the 6 minute walk - yet!

Be kind to yourself. Your an inspiration to those of us who need motivation.

😊

AΓ±n

Thank you everyone.

I think I should run in my BL T-Shirt to remind me lol xxHH

BLT or BLF?

Hi hungry horse,

keep exercising, but don't overdo it, youll get there gradually

i'm an oap on oxygen, lucky to get to the bottom of my path :D .

take care jimmy :)

Take things at a steady pace. Take care xx

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