Often I don't sleep.... Just got in the habit of not I guess? My husband is an insomniac, he never used to be. It's the pain that keeps him awake, I never really understood that until my knee when pear shaped! And now pain too keeps me awake!
I was just wondering if there were other night owls? Sometimes I may nod off around 4 or 5 am, I don't nap during the day ha ha you think I would! I just have loads of things going around and around my head constantly, I don't like quiet so some sort of noise has to be on. I have tried to do relaxation things, I like the smell of lavender :). I cannot picture things in my mind so trying to see myself on a beach relaxing does not work! i thought about counting things in the bedroom to will myself to sleep but I literally ran out of things to count!
So if your awake.... Talk to me lol!!