Hi all ,hope you are all enjoying the slightly cooler days/nights ,,,,
I'm having a problem with lower left side/back ,,,,,it seems when I get up from chair a bed I am going oooo and holding my side it's about where my waist is ,,,as if muscle goes into spasm ,,,,,anyone got any idea of why this could be happening ,I only ask because the first time it happened a few weeks ago ,,,,,my back seemed to stiffen up and there was lots of ooos and ouches ,I thought up was better ,,,,but ,,,