hello my lovely friends. I come and read all the osts everyday, you are all so kind and living alone a bit like family. I am never sure wether to put everyone or community for 'who is this post for' ? Anyway still very anxious and panicky about things, which I was before but since being told I have COPD a bit more so!
I wonder if anyone is like me and takes me a while to breathe better when they first get up? I always feel really awful in mornings and it takes a good couple of hours to be able to do anything, is it just me? I would appreciate your replies and I hope everyone is having a good day, I think pollen count is high here in Sussex today. xx