For those who have quit whether its been in the past few days or in past decades and to hopefully give some inspiration to others who are trying to quit. How have you benefited what did you notice first? Personally I noticed I stopped coughing within days and I have never woken up since at 3am due to tightness in the chest. Its wonderful having a pleasant smelling home, car, clothes etc etc. Not that we noticed before but now when I walk out of the shopping center and smokers have lit up the minute they get outside the door the smell nearly knocks me down! And the very best is not being a VICTIM. Having a few cigarettes left in a pack at 11pm and thinking I need to go to sleep before I run out. I mean really how pathetic was I. Looking forward to hearing some of your experiences Suz x (Pic just putting a face to the name!)
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